My Services

I utilize a number of styles of therapy and theoretical underpinnings in my work, including: Psychodynamic psychotherapy, Attachment theory, Mindfulness Based approaches, Trauma informed, Eye Movement Desensitization and Reprocessing (EMDR), Biofeedback, and Somatic Experiencing. What these approaches together can accomplish is a deep understanding of oneself, accessing the unconscious for information and profound insight, and true lasting healing of the body and mind. I also at times incorporate ancient wisdom from the great spiritual traditions.